Another look at the old “Tip of the Iceberg” metaphor:
Think of your mind as the iceberg. The tip of the iceberg, what we see, is your conscious, logical mind. What’s underneath, what we can’t see, is our subconscious (“below” conscious) mind.
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What’s seen = “I‘m hitting the gym, dating, applying for new jobs...”
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What’s Unseen = “friends made fun of my weight as a child, mom counted calories, parents divorced, the good ones are taken, can only make xyz because that’s what’s available to me...”
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Reality = “I try soooo hard and I just can’t seem to land that ideal weight, partner, job...”
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Why? There’s SO MUCH more running the show BENEATH the conscious mind.
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Our goal is to align your SUBCONSCIOUS thoughts with your CONSCIOUS desires.
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Herein lies the simple power of hypnotherapy.